You contradict yourself and make no sense. A running hit from 6-10 feet which you label excessive is not legal so the term excessive has no meaning. Then you refer to hard and somewhat cheap shot. A cheap shot by definition would not be legal. Lose the hyperbole. A body check is legal or it is not. Seems you prefer to eliminate body checks. You prefer lacrosse played as basketball. So remove the equipment and the contact.
I don't believe he contradicted himself at all, seems you are trying to read too much into what is being explained and also it becomes apparent you do not have a deep knowledge of lacrosse. An excessive hit can be a cheap shot but not by true definition illegal. Not every body check is legal, go get yourself a rule guide and do some reading. Your comment about basketball and removing equipment is off base and truthfully rather childish. Actually your post makes no sense. The post you are referring to seems clear and on point.
