Originally Posted by Anonymous
Was wondering if anyone knows anything about Capital Lacrosse Club? Just moved to VA and was wondering how they rate? Realize they are high school only, but can't find much on this site about them (even for <2024). Thanks

Capital is a well respected club that gets into the best tournaments. They have a team approach to the game and distribute the ball well. They typically do not use parent coaches and have 2 teams (Orange and Blue) at each age group. Who cares if they’re not top 10-15. Their players get good looks/offers.

I’ve coached against them and my daughter has played against them numerous times. Nothing negative to say about them at all. Their practices can be held in MD though (Holy Cross) at times.