A team that typically plays zone doesn’t feel that they have The players to match up overall In man to man defense. However a zone in womens lax is a good defense as most refs have NO clue on 3 seconds. A face guard is a good defense and tactic that works well especially if you feel a coach won’t change what they are doing. A good coach will destroy a FG and a zone. So many ways to attack and out to your advantage.

With that above said I don’t think a double shut like BC did Sunday V UNC is a good tactic Leaves a ton of space for people to go 1v1. BC did single shut off in MD and i thought that was more effective