My pleasure.
The more that can be done to start changing the culture and get coaches buying into the importance of this kind of stuff, the better.
Considering all of the fall tournaments that are coming up, I think I may put together a "tournament checklist" article that will include lots of pertinent information on things like warm-ups, hydration guidelines, what to eat before, between and after games, stretching ideas etc.
I'll get working on putting something like this together. Stay tuned...
Coach Mike
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