NOBODY DOES IT BETTER
Most Recent Posts
Boys High School Lax
by Anonymous. 02/18/18 07:40 PM
2018 Women's DI, II & III College Lacrosse Season
by Anonymous. 02/18/18 07:13 PM
Boys 2024 - 6th Grade Fall 2017/Summer 2018
by Anonymous. 02/18/18 07:11 PM
Girls 2021 - 9th Grade Fall 2017/Summer 2018
by Anonymous. 02/18/18 06:40 PM
Boys 2024 - 6th Grade Fall 2017/Summer 2018
by Anonymous. 02/18/18 06:24 PM
Duke's Lacrosse
by Anonymous. 02/18/18 04:50 PM
Forum Statistics
Forums15
Topics1,267
Posts220,397
Members1,887
Most Online3,796
Oct 23rd, 2017
SUBSCRIBE


FOLLOW US ON TWITTER
Previous Thread
Next Thread
New Reply
Print Thread
Rate This Thread
#23999 - 01/13/13 10:00 PM BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013  
Joined: Oct 2010
Posts: 7,609
CageSage Offline
Back of THE CAGE
CageSage  Offline
Back of THE CAGE
*

Joined: Oct 2010
Posts: 7,609
BASE Sports Conditioning - February 2013


Top Reply Quote
BACK OF THE CAGE SPONSORS

#24730 - 01/28/13 04:29 PM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: CageSage]  
Joined: Oct 2010
Posts: 7,609
CageSage Offline
Back of THE CAGE
CageSage  Offline
Back of THE CAGE
*

Joined: Oct 2010
Posts: 7,609
Reminder : This clinic will be held one week from Thursday on Thursday, February 7th. Call now to register and reserve your place for our informative coaches clinic.

Top Reply Quote
#24992 - 02/02/13 09:41 AM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: CageSage]  
Joined: Oct 2010
Posts: 7,609
CageSage Offline
Back of THE CAGE
CageSage  Offline
Back of THE CAGE
*

Joined: Oct 2010
Posts: 7,609
Final call for registrations to attend the Multi-Sport Athlete Seminar on Thursday, February 7th. Please call today to reserve your spot at the clinic with Mike Mejia.

Top Reply Quote
#25134 - 02/05/13 04:57 PM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: CageSage]  
Joined: Oct 2012
Posts: 52
athletebuilder Offline
Back of THE CAGE
athletebuilder  Offline
Back of THE CAGE

Joined: Oct 2012
Posts: 52
Plainview



As the presentation draws closer, I just wanted to chime in with a little more information about some of the topics I'll be addressing.

We'll start out looking at some mind-blowing injury statistics related to youth sports. If you don't think this is a major problem in our society- prepare to have your mind changed!

Next, we'll examine the 5 major factors responsible for the rapid decline in the number of multi-sport athletes in recent years- along with suggested ways to help remedy the problem.

I'll show you a warm-up protocol that will cut your athletes' risk of sustaining a serious knee injury by up to two thirds, some of my favorite age appropriate drills for improving mobility and strength, as well as identify the most common nutritional mistakes that kids make on a daily basis.

All in all it promises to be an extremely informative evening for all in attendance.

Hope to see you there!

Coach Mike



Building young athletes from the ground up.
Top Reply Quote
#25159 - 02/06/13 09:42 AM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: athletebuilder]  

**DONOTDELETE**
Unregistered
Anonymous
Unregistered


Is there a possibility this presentation will be given again in the future? Cannot make this Thursday

Top Reply Quote
Sponsored Links
#25164 - 02/06/13 10:34 AM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: Anonymous]  
Joined: Oct 2012
Posts: 52
athletebuilder Offline
Back of THE CAGE
athletebuilder  Offline
Back of THE CAGE

Joined: Oct 2012
Posts: 52
Plainview

Yes, depending on the turnout for this one.

This is a message that needs to be heard, despite the fact that it doesn't get anywhere near the attention it deserves.

If you know of a school, or a travel, or town team that would be open to hosting such an event, just contact me and let me know.

Best,

Coach Mike


Building young athletes from the ground up.
Top Reply Quote
#25229 - 02/07/13 08:42 AM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: athletebuilder]  
Joined: Oct 2012
Posts: 52
athletebuilder Offline
Back of THE CAGE
athletebuilder  Offline
Back of THE CAGE

Joined: Oct 2012
Posts: 52
Plainview


Spots are filling up rapidly for this exciting free event!

There's still some room left though. So call, or email today to reserve your place.

Looking forward to seeing some of you there!

Best,

Coach Mike


Building young athletes from the ground up.
Top Reply Quote
#25298 - 02/08/13 12:47 PM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: athletebuilder]  

**DONOTDELETE**
Unregistered
Anonymous
Unregistered


Any reports from anyone who went last night?

Top Reply Quote
#25300 - 02/08/13 01:08 PM Re: BASE Sports Conditioning on Multi-Sport Athletes - February 7th, 2013 [Re: Anonymous]  
Joined: Oct 2012
Posts: 52
athletebuilder Offline
Back of THE CAGE
athletebuilder  Offline
Back of THE CAGE

Joined: Oct 2012
Posts: 52
Plainview


Turnout was disappointing, although the message was well received by those in attendance.

The sad reality is that a lot of people just don't want to hear about injury prevention. Had I titled the presentation "How to train to gain a college scholarship" I wouldn't have been able to keep people away.

No matter though; I'm not going to stop making presentations of this type anytime soon.

News 12 was there, however. So expect to hear more about this topic in the very near future.

Thanks for asking,


Coach Mike


Building young athletes from the ground up.
Top Reply Quote
Quick Reply

Options
HTML is disabled
UBBCode is enabled
Image Verification




TOURNAMENTS/SHOWCASES
Presidents Day 5v5 Open Girl's Tournament
Jersey Girl's Challenge (May 5th)
Christian Koehler Tournament
Harding Battle By The Bay
Harding Summer Sunset
Harding Spring Fling Lax Fest
Andy Forsberg Memorial Tournament
JC17 Memorial Shootout for Dreams
NYLA Boy's HS Showcase
PrimeTime Shootout
Bulldog Brawl
Lake George National Invitational
Virgina Lacrosse Showcase
Girl's UnD1sputed Showcase
Boy's UnD1sputed Showcase
The Committed Games (Boys)
The Committed Games (Girls)
Girl's LI Showcase
Boy's LI Showcase
CAMPS & CLINICS
FogoLax Preseason Camp
True Blue K-4 Clinic
Lax Clinics at The Athlete Zone
PrimeTime Elite Overnight Camp ft. Matt Rambo
Prospect Experience
Boys Futures Showcase Camp
Girls Futures Showcase Camp
LACROSSE COMPANY'S
Lacrosse Unlimited Team Sales
Lax World
RECRUITING COMPANY'S
ConnectLax
Everest Lax Recruiting
BOTC SPONSORS




Powered by UBB.threads™ PHP Forum Software 7.6.0