Stop box talk, stop winter skills clinics nonsense. Buy a rebounder, a training lace, a net and a bucket of balls. Have your son or daughter do a 100 reps with each hand on the rebounder and 50 shots with each hand. That’s probably going to yield better results than most clinics or box training thing out there in my opinion. Not anti clinic or will I say money grab. Just being honest that I think this so much better.
If you’d ever been to a box practice, you’d know wall ball off the boards is a standard part of the warmup. So is wall ball on the move, and you can’t do that on a rebounder.
But if your son can’t catch and throw don’t sign up for box. Hit the rebounder.
