"My son plays elite only not some rec scub team. , this is about playing at elite level , not playing at Fun level, staying in shape is for off season with his personal speed trainer, season is about getting elite lax skills, and being with friends?? Really ? He can make friends later while playing D1 lacrosse. Keep it real !"

Umm... we're talking about 11 and 12 year old kids who haven't hit puberty yet. Enjoy the fun now, save the intensity for later on. This is the best age.