best move in women's lax is to stop a break by committing a foul...as long as you stop play, its a win-win..no penalty other than offense has to re-set....why more coaches don't do it constantly is curious...not try to hurt offensive player mind you, but just a little push and play stops dead...stops a bunch of fast breaks. in bball, you do something like that on a fast break, and its a foul that hurts the defense. In women's lax, aint no big deal..until refs or rules penalize crap, the game will continue to be poorly reffed and torture to watch