Originally Posted by Anonymous
Basketball is good, but every lacrosse coach worth his salt will tell you the best sport to play is football. the physicality of the game goes a long way, basketball is great if kids work on the proper footwork, also the team work of moving the ball, also picks... so many kids dont know how to throw or spot a pick.


No the best sport for anyone to do is wrestling. Nothing prepares you better for life than wrestling. The physical and more importantly mental toughness it takes to wrestle is second to none. Wrestlers develop a balance and explosiveness that is not obtained in other sports. One of the best strength and conditioning programs out there is wrestling.