can someone define what a "Good" shot is. I always thought you needed a clean lane to shot in. the only thing in the way was the goalie in the crease. (if out of the crease then shooting space) and the shot cant be shot.

I always thought you needed to beat your girl clean and have at least your hips clear her hips along with having control of the shot.

To many shots are not clear to the goal even if you have control of the shot. How about those BTB shots in girls arnt they pretty much fundamentally illegal

I was told by ref, girls can shoot if defended upon as long as it isn't a dangerous follow through.

I didn't think you could shoot through your defenders sphere. a ref told me that was legal as long as there was no follow through.

Help!