The suffolk PAL website has not been updated in over 4 years. It really is a shame.

What long island needs is a full travel lacrosse league. Let all these travel teams play a full league schedule, not just tournaments. Soccer has found a way to do it and make money, thats what travel lacrosse is about.

PAL is about teaching the game to the kids, any kid. I do not agree with stacking teams and playing down a division. I coach a C level team. Thats what we are. We are not going looking for kids outside the district. My son has been playing for 5 years and could play on an A or B level team, but we are playing with his friends and classmates, half of them just started last year or this year. It is a shame that some coaches recruit kids from outside their district at the expense of local kids.