Crazy question, my daughter who is an excellent runner for our local high school asked me to help her learn lacrosse. Finishing her freshman year, where do I start?
In a few weeks all of the college players will be home. Find a local player and ask if she will train your daughter. Having someone who knows the proper way to catch and throw is a great start. Once your daughter has the basics down have her work out on her own playing wall ball ( the college player can be used to fine tune her skills ) and you won't have to pay for her to practice. Good luck!
